Contributed By: peimommy Great food fast cookbook
i always use whole wheat pasta when cooking meals
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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree
Ingredients
1 tbsp Olive oil
1/4 cup Chopped onion
2 cups Sliced mushrooms
2 tsp Flour
1/3 cup Dry white wine
2 cans Clams (5oz) reserving 3/4 cup of the juice
1 tsp Minced garlic
1 can (5.5 oz) evaporated 2% milk
1/8 tsp Ground nutmeg
8 oz Whole wheat pasta
2 tbsp Freshly chopped parsley
Black pepper
Preparation
heat skillet over med heat and add onions and mushrooms. saute for 5-6 min. sprinkle with flour and blend well. add wine, reserved clam juice and garlic; bring to a boil. reduce heat and simmer for 2-3 minutes until thickened. stir in clams, evaporated milk and nutmeg. simmer for 1-2 minutes or until heated through.
just before serving, cook pasta according to pkg instructions, drain. toss with sauce and sprinkle with fresh parsley. season with pepper.
Cook's Notes
Nutrition Information