Contributed By: rlc100805
WW
This easy soup is creamy and delicious!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Meal Type: Lunch
Appetizers
Soups & Stews
Ingredients
2 t Olive oil
1/2 c Onion, minced
16 oz Frozen chopped broccoli
29 oz Canned chicken broth
4 oz Kraft Velveeta Light Reduced-Fat Cheese, cubed
1/2 c Skim milk
1/2 t Garlic powder
1/2 c Water
1/4 c Cornstarch
Preparation
Heat oil in a large saucepan over medium-high heat. Add onion and cook 3 minutes, until soft. Add broccoli and broth and bring to a boil; reduce heat to medium and simmer 3 minutes, until broccoli is tender.
Reduce heat to low, add cheese and stir until cheese melts; stir in milk and garlic powder.
Whisk together water and cornstarch. Add mixture to pan and simmer 2 minutes, until thick. Serve hot. Yields about 1 1/2 cups per serving.
Cook's Notes
Nutrition Information
Calories: 236
;
Total Fat: 11g
;
Saturated Fat: 3g
;
Polyunsaturated Fat: 1g
;
Carbohydrates: 23g
;
Protein: 14g
;
Vitamin A: 29%
;
Vitamin C: 109%
;
Calcium: 28%
;
Sodium: 551mg
;
Iron: 9%
;
Fiber: 4g