Contributed By: kikiklop Kraft
WW 9 points
Prep Time:
10 min
Total Time:
30 min
Makes:
4 servings, 2 cups each
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
2 cups Multigrain penne pasta, uncooked
1 lb. Boneless skinless chicken breasts, cut into bite-size pieces
1-1/4 cups TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
1 cup Frozen corn, thawed
1 Large green pepper, cut into short thin strips
1 cup KRAFT 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese
Preparation
COOK pasta as directed on package.
MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook and stir 2 min. Stir in salsa, corn and peppers. Bring to boil. Simmer on medium-low heat 10 min. or until chicken is cooked through, stirring occasionally.
DRAIN pasta. Add to chicken mixture; mix lightly. Sprinkle with cheese. Remove from heat; cover. Let stand 1 min. or until cheese is melted.
Cook's Notes
Nutrition Information
Calories: 450
;
Total Fat: 9g
;
Carbohydrates: 49g
;
Protein: 42g
;
Sodium: 850mg
;
Fiber: 6g