Meals Matter

Quick Slow Cooker Turkey Chili

Contributed By: sbourbon
allrecipies.com

Ingredients

1 tablespoon Vegetable oil

1 pound Ground turkey

2 (10.75 ounce) cans Low sodium tomato soup

2 (15 ounce) cans Kidney beans, drained

1 (15 ounce) can Black beans, drained

1/2 Medium onion, chopped

2 tablespoons Chili powder

1 teaspoon Red pepper flakes

1/2 tablespoon Garlic powder

1/2 tablespoon Ground cumin

1 pinch Ground black pepper

1 pinch Ground allspice

Salt to taste

Preparation

Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.

Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.

Cover, and cook 8 hours on Low or 4 hours on High.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: More than 2 hours
Number of Servings: 8
Special Features: Crock Pot
Nutrition Content: Low Fat
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 289
Total Fat: 8.7g
Carbohydrates: 32.9g
Protein: 21.1g
Sodium: 689mg
Fiber: 11.6g