Contributed By: peimommy
that's my home website
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Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Origin: American
Special Features: Make Ahead
Crock Pot
Meal Type: Entree
Ingredients
2 tsp. Oil
1 1/2 lbs. Boneless beef top round steak, trimmed of fat, cut into 5 pcs.
1/2 tsp. Salt
1/4 tsp. Pepper
1 Med. onion, halved lengthwise, sliced
1/2 Med. green bell pepper, cut into bite-size strips
1 (10 3/4 oz.) can condensed cream of mushroom soup
3/4 cup Thick and chunky salsa
Preparation
Heat oil in large skillet over med.-high heat until hot. Sprinkle steak with salt and pepper.
Place steak in skillet, cook 4-6 min. or until well browned, turning once. Transfer steak to a 4-6 qt. slow cooker. Top with onion and bell pepper.
In same skillet, combine soup and salsa; mix well. Pour over vegetables and steak.
Cover; cook on LOW for 8-10 hrs.
Remove steak pieces from slow cooker; place on serving platter. Stir sauce well and serve with steak. Serves 5.
Cook's Notes
Per serving: cal 260, fat 11g, sat fat 3g, chol 70mg, carb 10g, fib 1g, prot 30g
WW Points: 6 pt.
Nutrition Information
Calories: 260
;
Total Fat: 11
;
Saturated Fat: 3
;
Carbohydrates: 10
;
Protein: 30
;
Fiber: 1