Meals Matter

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Contributed By: carlism
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Oatmeal in the breading adds crunch to these chicken tenders, which are sure to be a hit with adults and children alike. Serve with commercial honey mustard or light ranch dressing for dipping.

Ingredients

1 cup Oats, regular

3/4 cup Parmesan cheese, grated fresh

1 tsp Thyme, chopped fresh

1/2 tsp Salt

1/4 tsp Pepper, black, freshly ground

1 lb Chicken breast tenders

Cooking spray

Preparation

Preheat oven to 450°.

Place oats in a food processor, and process for 20 seconds or until coarsely ground. Add cheese, thyme, salt, and pepper. Pulse to combine, and place in a shallow bowl.

Place each chicken breast tender between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Place tenders on a baking sheet coated with cooking spray. Bake at 450° for 15 minutes or until browned.

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