Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Meal Type: Sauces
Ingredients
1 1/2 sheets Reduced fat puff pastry
1 Brown onion, sliced thinly
3 cups COLES* Fresh & Easy Crisp Vegetable Stir Fry
Olive oil spray
2 Tspn COLES* Pure Olive Oil
540 g Jar PATAK'S* Korma Simmer Sauce
600 g COLES* Chicken Thigh Fillets, trimmed and cut into 2cm pieces
Preparation
1. Preheat oven to 200°C fan-forced+. Heat oil in a large non-stick frying pan over high heat. Add chicken and onion and cook for 5 minutes, until browned and just cooked through.
2. Add simmer sauce, vegetables and ¼ cup water. Bring to the boil, reduce heat and simmer for 5 minutes, stirring occasionally.
3. Cut full-sized piece of pastry into 4 squares and half-sized piece in half.
4. Spoon mixture into 6 x 1-cup-capacity ovenproof dishes. Top with pastry squares, press pastry onto the top of each dish and trim edges with sharp knife. Spray with oil and bake for 10 minutes, until pastry is golden and filling hot.
Cook's Notes
Nutrition Information
Total Fat: 29g
;
Saturated Fat: 13g
;
Carbohydrates: 28g
;
Protein: 21g
;
Sodium: 617mg