Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree
Salads & Dressings
Sauces
Ingredients
2 c. Instant white rice, uncooked
1 tbsp. Oil
1 lb. Beef stir-fry strips
2 c. Frozen broccoli florets
1/4 c. Hoisin sauce
1/4 c. Kraft Catilina dressing
1 tbsp. Grated gingerroot
Preparation
COOK rice as directed on pkg. Meanwhile, heat oil in large nonstick skillet on med-high heat. Add meat; cook 3 min. or until evenly browned, stirring frequently.
ADD broccoli, hoisin sauce, dressing and gingerroot; stir. Cover. Cook 5 min. or until heated through.
SERVE over the rice.
Cook's Notes
If you can't find beef stir-fry strips in your supermarket, you can use any grilling steak, cut into thin strips, instead.
You can substitute jarred minced ginger for the grated gingerroot.
Nutrition Information
Calories: 440
;
Total Fat: 14g
;
Saturated Fat: 4g
;
Carbohydrates: 50g
;
Protein: 28g
;
Vitamin A: 10%DV
;
Vitamin C: 50%DV
;
Calcium: 4%DV
;
Sodium: 530mg
;
Iron: 25%DV
;
Fiber: 3g