Meals Matter

Coffee Protien Shake

Contributed By: nellybelly_anne
My Own

Easy to make "good for you" Breakfast

Ingredients

2 cups Cold coffee

5 Ice cubes

1 tbsp Ground Flax (optional)

1 tsp Favored Cream (optional)

1 tbsp Carmel topping or Chocolate or both! (Optional)

2 Scoops Vanilla Protien Powder

1 Serving your choice fiber powder supplement

Preparation

Place all ingredients into a blender and blend untill smooth.

Enjoy.

Cook's Notes

This is so easy. My husband love this with more sweeter stuff then I do so every moring I make his with the flavored Cream and Carmel and He loves it. I make mine with the flax seeds and no Cream and Carmel!! We love it!

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)

Meal Type: Breakfast & Brunch
Snack
Beverages