Contributed By: nellybelly_anne My Own
Easy to make "good for you" Breakfast
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
2 cups Cold coffee
5 Ice cubes
1 tbsp Ground Flax (optional)
1 tsp Favored Cream (optional)
1 tbsp Carmel topping or Chocolate or both! (Optional)
2 Scoops Vanilla Protien Powder
1 Serving your choice fiber powder supplement
Preparation
Place all ingredients into a blender and blend untill smooth.
Enjoy.
Cook's Notes
This is so easy. My husband love this with more sweeter stuff then I do so every moring I make his with the flavored Cream and Carmel and He loves it. I make mine with the flax seeds and no Cream and Carmel!!
We love it!
Nutrition Information