Contributed By: varska
Heartland Spa
|
|
Total Preparation Time: 45 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 1 hour
Number of Servings: More than 10
Meal Type: Snack
Ingredients
½ cup Organic raw sugar* or firmly packed brown sugar
¼ cup Unsweetened applesauce
2 Egg whites
½ cup All-purpose flour
½ cup Whole wheat flour
¼ cup Rolled oats
1 teaspoon Baking powder
½ teaspoon Ground cinnamon
1 cup Chopped apple
½ cup Chopped walnuts
Preparation
1. Preheat oven to 350°. Cover baking sheets with parchment paper or grease lightly. Set aside.
2. In large bowl of electric mixer, beat together sugar, applesauce and egg whites just until blended.
3. Mix in flours, oats, baking powder and cinnamon.
4. Add apple and walnuts; mix to evenly distribute throughout dough.
5. For each cookie, spoon about 2 tablespoons dough, about 2 inches apart, onto prepared
baking sheets. Bake 20 minutes or until golden brown. Yield: About 15 cookies
Cook's Notes
Nutrition Information
Calories: 48
;
Total Fat: 1
;
Carbohydrates: 9
;
Protein: 2