Meals Matter

Bacon, Egg and Cheese McMuffin

Contributed By: teacher2010
My own Design

Ingredients

1 Doz Turkey Bacon Slices

1 Doz Eggs

1 Doz English Muffins

1 Doz Slices of Cheese

Preparation

Cook turkey bacon to desired crispness. In another skillet place 1 doz jelly jar rings. Crack one egg into each ring and cook. While these are cooking toast the english muffins to desired color.

Assembly:

Place one slice cheese, 1 slice bacon cut into half, and one egg on one half of the engolish muffin. Place the other half of english muffin on top.

Freezing:

Wrap each sandwich in platic wrap and then in foil. Freeze.

Reheating:

Remove foil wrap. Leaving plastic wrap in place heat in microwave for 1 minute. Remove plastic wrap and enjoy.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Other
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Make Ahead
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 295
Total Fat: 13.5 g
Saturated Fat: 5 g
Carbohydrates: 29 g
Protein: 16 g
Vitamin A: 10 %
Vitamin C: 0 %
Calcium: 32 %
Sodium: 745 mg
Iron: 12 %
Fiber: 1 g