Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Other
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Make Ahead
Meal Type: Breakfast & Brunch
Ingredients
1 Doz Turkey Bacon Slices
1 Doz Eggs
1 Doz English Muffins
1 Doz Slices of Cheese
Preparation
Cook turkey bacon to desired crispness. In another skillet place 1 doz jelly jar rings. Crack one egg into each ring and cook. While these are cooking toast the english muffins to desired color.
Assembly:
Place one slice cheese, 1 slice bacon cut into half, and one egg on one half of the engolish muffin. Place the other half of english muffin on top.
Freezing:
Wrap each sandwich in platic wrap and then in foil. Freeze.
Reheating:
Remove foil wrap. Leaving plastic wrap in place heat in microwave for 1 minute. Remove plastic wrap and enjoy.
Cook's Notes
Nutrition Information
Calories: 295
;
Total Fat: 13.5 g
;
Saturated Fat: 5 g
;
Carbohydrates: 29 g
;
Protein: 16 g
;
Vitamin A: 10 %
;
Vitamin C: 0 %
;
Calcium: 32 %
;
Sodium: 745 mg
;
Iron: 12 %
;
Fiber: 1 g