Whisk rice vinegar, reduced-sodium soy sauce, oil, ginger, white pepper and crushed red pepper in a large bowl. Add napa (or green cabbage) bell pepper, scallions and bamboo shoots; toss to coat.
NUTRITION INFORMATION: Per serving: 62 calories; 4 g fat (1 g sat, 1 g mono); 0 mg cholesterol; 6 g carbohydrate; 2 g protein; 2 g fiber; 112 mg sodium; 189 mg potassium.
Nutrition bonus: Vitamin C (85% daily value), Vitamin A (18% dv).
1/2 Carbohydrate Serving
Exchanges: 1 vegetable, 1 fat