sesame Beef stir fry

Contributed By: maiadawnrc
Eating for Life Cookbook

Print Add to Meal Planner Add to Cookbook Add to Shopping List

Total Preparation Time: 45 minutes
Ingredients: Beef
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)

Meal Type: Entree

Scroll over the empty stars to rate.

1 rating
Add a Recipe Comment

Ingredients

1/2 c Uncooked brown rice
1/2 lb Lean ground beef
1 tbsp Toasted sesame oil
2 cloves Minced garlic
3 Green onions, sliced
1 c Broccoli slaw (bagged)
1 c Napa cabbage( shredded)
1 tbsp Lie soy sauce
Crushed red pepper flakes to taste
**Chili garlic sauce- asian food aisle- approx 1 Tbsp-not in original recipe-

Preparation

prepare brown rice as directed.

While rice is cooking in a medium skillet brown the ground beef over medium.( i added chili garlic sauce during this time) remove from heat, and drain. Set aside.

Heat sesame oil in same skillet over med- hi heat. Add garlic and onions; stir-fry for 2 minutes. Add the broccoli slaw and cabbage; stir-fry for 2 minnutes. Add rice and soy sauce; stir-fry 2 mminnutes

Add cooked ground beef to skillet withthe rice and vegetable mixture and season with red pepper flakes to taste, stir until well combined and heated through (2min)