Meals Matter

Sesame-Crusted Shrimp

Contributed By: kaylam
Women's Health Slim Down Secrets, 2008

makes 2 servings

Ingredients

1 tbsp Canola oil

1 clove Garlic

1 tbsp Lime juice

1 tbsp Soy sauce

8 oz Shrimp

4 tbsp Sesame seeds, toastes

Preparation

1. Whisk together first four ingredients. Toss with shrimp and let marinate for several hours.

2. Pour sesame seeds onto a plate. Heat nonstick skillet over med-hi heat and brush with oil. Saute shrimp until opaque and cooked through, about 3 to 4 minutes.

3. Immediately roll shrimp in sesame seeds, coating on both sides. Serve on a bed of wilted Asian spinach (recipe no. 20)

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Shellfish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)

Meal Type: Entree

Nutrient Information

Calories: 285
Total Fat: 17 g
Saturated Fat: 2 g
Carbohydrates: 8 g
Protein: 27 g
Sodium: 680 mg
Fiber: 3 g