Meals Matter

Angel Food Cake w/ Mangoes

Contributed By: yvyie
Food Network

Wow....and low in calories

Ingredients

1 Slice angel food cake

2 cups Mangoes

2 tbsp Fresh lime juice

1 tbsp Each Honey & Brown sugar

2 tsp Orange liqueur (cointreau)

1 Mint leaf

Preparation

Puree 1 cup fruit in blender with lime juice, honey, and liqueur til smooth.

Dice up remaining fruit.

Pour 1 tbsp sauce over cake slice and top with diced fruit and mint leaf.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it

Meal Type: Dessert

Nutrient Information

Calories: 107
Carbohydrates: 25 grams
Protein: 2 grams
Fiber: 1gram