Meals Matter

Blimey Limey(R) from Tropical Smoothie(R)

Contributed By: scholarwhirl101
Tropical Smoothie

Fruit juice & ice slushie

Ingredients

8 teaspoons Water

2 tablespoons Turbinado sugar

2 tablespoons Fresh strawberries

2 tablespoons Dole brand fresh pineapple

1 tablespoon Limeade

2 tablespoons Orange juice concentrate

ice

Preparation

1 Combine all ingredients. Blend until liquid.

2. Add ice.

3. Blend until smooth

4. Pour into 2 12 oz. servings (or 1 24 oz. serving if desired).

Enjoy!

Cook's Notes

I substitute Xylitol for sugar and sometimes pineapple juice for pineapple. An easy way to remember the recipe is add 2 tablespoons of SLOP (strawberry, lime, orange juice, pineapple juice).

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Kids Love It
Vegetarian
Meal Type: Breakfast & Brunch
Lunch
Snack
Dessert

Nutrient Information

Calories: 410
Total Fat: 0.1g
Carbohydrates: 102g
Protein: 0.2g