Meals Matter

Bananacicles (Powerfoods: 1)

Contributed By: gflynn928
ABS diet

Ingredients

4 Popsicle sticks

2 Bananas, peeled and cut in half

1/2 cup Chocolate sauce (the kind that forms a shell)

4 tbsp Finely chopped unsalted peanuts

Preparation

Insert a Popsicle stick into the cut end of each banana piece. Pour chocolate sauce over the bananas until they're completely coated, then roll the chocolate-coated bananas in the peanuts. Freeze. Makes 4 servings

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Meal Type: Dessert

Nutrient Information

Calories: 318
Total Fat: 22g
Saturated Fat: 9g
Carbohydrates: 32g
Protein: 4g
Sodium: 21mg
Fiber: 4g