Meals Matter

Moroccan Chicken Stew

Contributed By: gelibeli8
Better Homes and Gardens

Ingredients

4 Carrots, peeled and sliced

2 Large onions, halved and thinly sliced

3 lb. Meaty chicken pieces (breast halves, thighs, and drumsticks), skinned

1/2 cup Raisins

1/2 cup Dried apricots, coarsely chopped

1 14-oz. Can chicken broth

1/4 cup Tomato paste

2 tbsp. All-purpose flour

2 tbsp. Lemon juice

2 cloves Garlic, minced

1-1/2 tsp. Ground cumin

1-1/2 tsp. Ground ginger

1 tsp. Ground cinnamon

Hot cooked couscous

Pine nuts, toasted

Fresh cilantro (optional)

Preparation

1. In a 5- to 6-quart slow cooker place carrots and onions. Sprinkle chicken with

1/2 teaspoon salt. Add to cooker; top chicken with raisins and apricots. In bowl

whisk broth, tomato paste, flour, lemon juice, garlic, cumin, ginger, cinnamon,

and 3.4 teaspoon ground black pepper. Add to cooker. Cover; cook on low-heat

setting for 6-1/2 to 7 hours or on high-heat setting for 3-1/2 to 4 hours. Serve in

bowls with couscous. Sprinkle with nuts. Garnish with cilantro

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Crock Pot
Nutrition Content: High Fiber
Meal Type: Entree

Nutrient Information

Calories: 600
Total Fat: 15 g
Carbohydrates: 65 g
Protein: 52 g
Calcium: 11%
Sodium: 997 mg
Fiber: 8 g