Meals Matter

Mexican Curry Bowl

Contributed By: vbrundige
me!

This is my version of Dream Cafe's Rice and Beans.

Ingredients

1-2 Frozen chicken breast

1 tbs. Olive oil

1.5 tsp Curry (or to taste)

1/2 tsp Mesquite chicken flavoring

1 can Black beans

1 cup Pearl Barley

3 Sara Lee jalapeƱo Monterey Jack cheese slices

Toppings:

1 bag Natural Tostitos Blue Corn Chips

Guacamole

Dollop light sour cream

Salt and pepper

Guacamole:

1 Large Avacado (or 2 small)

Chopped Red Onion

Cilantro

Lime Juice

Salt

Preparation

1. Thaw frozen chicken breast.

2. Pour barley into medium sized pot. Just cover barley with water. Boil Water and cook until barley is tender

3. Meanwhile, heat black beans on medium heat until warm.

4. Prepare guacamole.

5. Cut chicken into medium sized chunks. Saute in olive oil. Add curry, chicken seasoning, salt and pepper. Cook until tender.

6. Combine cooked barley, black beans and chicken into one pot. Add cheese and cover to melt over low heat.

7. To serve, scoop heated bean and rice mixture into a bowl. Top with guacamole, sour cream, s & p. Add broken chip pieces to scoop mixture. Enjoy!

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Bean & Legume
Rice, Pasta & Bread
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Lunch
Entree