Meals Matter

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Contributed By: hautecook
Leslie

Not sure if the really is from WW, but it is a great recipe, company worthy!

Ingredients

1 1/2 Tps unsalted butter

1 1/2 Tps flour

2 cups Corn (canned or fresh cooked/cut)

1 1/2 Tps cornstarch

1/2 Tps salt

1/8 Tps pepper

1/8 Tps sugar

2/3cup 1% milk

If using fresh corn, boil (2-3 ears) for 3-5 minutes. Cool and cut from cob, I find breaking the ears in half makes cutting the kernels a neater and easier process.

Preparation

Melt butter in saucepan

Stir in flour and cook 1 min, stirring constantly (will be thick)

Add corn, cornstarch, salt, pepper, and sugar (adjust seasonings to taste)

Gradually stir in milk and bring to a boil

Reduce heat and simmer approx. 3 minutes

Supposedly 85 cal. per serving, but not sure of this

Serves 6

Cook's Notes

Recipe can be doubled. A combination of fresh and canned corn works well too.

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