Meals Matter

Miracle Soup

Contributed By: alicialee
zonya.com

Cabbage soup for health and weight loss.

Ingredients

6 c Water

4 c Low sodium veg juice (v8/tomato

3 Lg onions

1 Green bell pepper seeded

6 Celery stalks

10 Carrots

2 cans 14/z diced tomato, no salt

4 c Cored/shredded cabbage

1/2 cup Salsa

1/4 tsp Garlic powder

1/4 tsp Pepper

1/2 tsp Red pepper flakes, opt

1 tsp Dried basil

1 tsp Sald , opt

2 tsp Dried oregano

1 Env dried onion or veg soup mix

5 Dashes tobasco sauce, to taste

Preparation

Place first 2 ingredients in large pot over med-high heat.

Meanwhile chop veggies into bite size pieces, use food processor for quickness and ease.

Toss veggies and other ingredients into pot.

Simmer until the veggies are as done as you like, about 20 min.

Serve hot off the stove with crackers or a sandwich and fruit.

*Miracle soup lasts in the fridge for up to 5 days and also freezes well.

Cook's Notes

11/2 cup servings

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Soups & Stews
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Crock Pot
Nutrition Content: Low Calorie
Low Fat
Meal Type: Lunch
Appetizers

Nutrient Information

Calories: 70
Carbohydrates: 16gm
Protein: 2gm
Sodium: 470 gm
Fiber: 4gm