Meals Matter

Thai Noodle Bowl

Contributed By: gelibeli8
Woman's Day

Ingredients

4 Scallions

1/2 Red bell pepper

1 lb Chicken tenders

1 can (14 oz) light coconut milk

1/2 cup Water

1 tbsp Each green curry paste and fish sauce (see Note)

1/2 a 16-oz Box rice noodles

2 tsp Oil

2 cups Shredded carrots

1/3 cup Mint leaves

Lime wedges

Preparation

1. Bring 4 cups water to a boil in a 12-in. deep-sided skillet. Meanwhile, slice scallions and red pepper. Cut each chicken tender crosswise in thirds.

2. Whisk coconut milk, water, curry paste and fish sauce in bowl until blended.

3. Add noodles to boiling water; cook as package directs.

4. Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Saut? chicken, red pepper and carrots 5 minutes or until cooked through. Add coconut milk mixture; simmer 2 minutes and remove from heat.

5. Add scallions and mint leaves. Drain noodles. Spoon some noodles into each bowl; ladle chicken mixture with broth on top. Serve with lime wedge

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Calorie
Low Fat
Meal Type: Entree

Nutrient Information

Calories: 483
Total Fat: 13 g
Saturated Fat: 6 g
Carbohydrates: 58 g
Protein: 30 g
Sodium: 594 mg
Fiber: 4 g