Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Appetizers
Ingredients
2 Medium tomatoes, peeled and diced
2 tablespoons Red wine vinegar
1 teaspoon Dried basil
1/2 cup Minced fresh parsley
8 ounces Uncooked bow tie pasta
2 cups Shredded cabbage
1-1/2 cups Soft bread crumbs
1/2 cup Slivered almonds
2 To 3 garlic cloves, minced
1/4 cup Olive oil
1/4 cup Butter
Preparation
In a bowl, combine the tomatoes, vinegar, basil and parsley; set aside. Cook pasta according to package directions, adding the cabbage during the last 2 minutes.
Meanwhile, in a skillet, saute bread crumbs, almonds and garlic in oil and butter for 6 minutes or until golden brown.
Drain pasta and cabbage; place in a large bowl. Add tomato and crumb mixtures; toss and serve immediately. Yield: 6 servings.
Cook's Notes
Try to replace half breadcrumbs with wheat germ and other half with homemade bread crumbs to cut hidden calories and fat from this recipe
Nutrition Information
Calories: 385
;
Total Fat: 23 g
;
Saturated Fat: 7g
;
Carbohydrates: 39 g
;
Protein: 9g
;
Sodium: 151mg
;
Fiber: 4 g