Baked Eggs

Contributed By: watermelongirl
Eat Well, Lose Weight, While Breastfeeding

No-Fuss Breakfast Idea

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Meal Type: Breakfast & Brunch

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Ingredients

2 Eggs
1 tbsp Skim Milk
1 tbsp Grated Cheese
2 tbsp Chopped Tomato

Preparation

Combine ingredients (the night before if desired). Bake at 375 for 15 min or microwave for two minutes, stir, then microwave 1 min more. Let rest one minute covered before serving if microwaved.

Cook's Notes

2 Protein negligible vegetable and milk

Nutrition Information

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