Meals Matter

Ham and Cheese Egg Casserole

Contributed By: tknelson696
Eating for Life

Complete breakfast of eggs, ham, potatoes and vegetables, topped wtih cheddar cheese.

Ingredients

2 cups Frozen diced potatoes

1 cup Cooked lean ham, diced

1/2 cup Fresh mushrooms, sliced

2 Green onions, sliced

1-1/4 cup Egg substitute

1/2 cup Skim milk

1/2 cup Reduced fat cheddar cheese, shredded

Preparation

1) Preheat oven to 325

2) Lightly coat a 9 x 13 baking dish with cooking spray.

3) Layer potatoes evenly on the bottom of the dish; top with ham, mushrooms and onions.

4) In a small mixing bowl, beat egg substitute and skim milk with a fork or whisk until well blended.

5) Pour egg mixture over ham and vegetables in baking dish and top with cheese.

6) Bake until eggs are firm and top is lightly browned, approximately 40 minutes.

7) Cut into 4 portions. Serve and enjoy!

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Recipe Details

Total Preparation Time: 45 minutes
Ingredients: Pork
Bean & Legume
Egg & Cheese
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 4
Origin: American
Special Features: Make Ahead
Meal Type: Breakfast & Brunch