Meals Matter

Asian Chicken and Cabbage Salad

Contributed By: hershell99
E.F

Ingredients

3/4 cup Coarsely chopped scallions, (about 6)

3/4 cup Cilantro leaves, plus sprigs for garnish (optional)

1/4 cup Ciider vinegar

2 teaspoons Finely grated peeled fresh ginger

4 teaspoons Toasted sesame oil

Coarse salt and ground pepper

1 Small red cabbage, halved, cored, and shredded (8 cups)

2 cups Shredded or coarsely grated carrots, (about 4 medium)

12 ounces Poached chicken breast or skinless rotisserie chicken meat, shredded (3 1/2 cups)

Rice crackers, (optional)

Preparation

In a blender, combine scallions, cilantro, vinegar, ginger, and sesame oil; blend until smooth. Season generously with salt and pepper. Set dressing aside.

In a large bowl, toss the cabbage, carrots, and chicken with dressing. Divide evenly among plates; garnish with cilantro sprigs, and serve with rice crackers, if desired.

Cook's Notes

nutrient info with out crackers

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: Asian
Meal Type: Entree

Nutrient Information

Calories: 278
Total Fat: 11.3g
Carbohydrates: 18.3g
Protein: 27.6g
Fiber: 5.1g