Meals Matter

Melon Slush - South Beach Diet Phase 2 3

Contributed By: ljville
SBD Quick and Easy Cookbook

Ingredients

5 Ice cubes

4 c Cubed cantaloupe

1 1/2 tsp Fresh lemon juice

1 1/2 tsp Granular sugar substitute

Preparation

Place ice cubes in blender and blend until just crushed. Add cantaloupe, lemon juice, and sugar substitute. Blend until combined, about 10 seconds. Serve immediately.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Meal Type: Dessert

Nutrient Information

Calories: 60
Total Fat: 0 g
Carbohydrates: 13 g
Protein: 1 g
Sodium: 25 mg