Meals Matter

Mexican-Style Chocolate Bananas - South Beach Diet Phase 2 3

Contributed By: ljville
SBD Quick and Easy Cookbook

Ingredients

1/3 c Bittersweet chocolate chips

1/4 tsp Ground cinnamon

2 Med bananas, each cut into 8 pieces

Preparation

1. Heat chocolate in skillet over low heat until melted, about 2 minutes. Add cinnamon and stir to combine.

2. Coat end of each banana piece with chocolate mixture. Place on plate, chocolate end up. Repeat with remaining pieces, coating pointed ends of the 4 "tips." Serve or place in refrigerator until chocolate hardens, about 15 minutes.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Mexican & Spanish
Meal Type: Dessert

Nutrient Information

Calories: 130
Total Fat: 5 g
Saturated Fat: 2.5 g
Carbohydrates: 23 g
Protein: 1 g
Sodium: 0 mg
Fiber: 2 g