Meals Matter

Angel Food Cake

Contributed By: tscholes
BHG

Ingredients

1.5 cups Egg whites (10 to 12 lg)

1.5 cups Sifted pwdr'd sugar

1 cup Sifted cake flour or all-purp flour

1.5 tsp Cream of tartar

1 tsp Vanilla

1 cup Granulated sugar

Preparation

1. In a very lg mixing bowl allow egg whites to stand at room temp. for 30 mins. Meanwhile, sift pwdr'd sugar and flour together three times; set aside.

2. Add cream of tartar and vanilla to egg whites. Beat with an electric mixer on med. speed until soft peaks form (tips curl). Gradually add granulated sugar, about 2 tbsp at a time, beating until stiff peaks form (tips stand straight).

3. Sift one-forth of the pwdr'd sugar mixture over beaten egg whites; fold in gently. Repeat, folding in the remaining pwdr'd sugar mixture by fourths. Pour into an ungreased 10-in tube pan. Gently cut through batter to remove air pockets.

4. Bake on the lowest rack in a 350 F oven for 40 to 45 mins or until top springs back when lightly touched. Immediately invert cake; cool thoroughly in pan. Loosen cake from pan; remove cake.

Cook's Notes

REMOVING CAKE FROM PAN: Loosen the cooled cake by sliding a a metal spatula between the cake and pan. Constantly pressing the spatula against the pan, draw it around the pan in a continuous, not sawing, motion so you dont cut into the cake. HONEY ANGEL FOOD CAKE: Prepare above, except after beating egg whites to soft peaks, gradually pour 1/4 cup honey in a thin stream over the egg white mixture. Continue as above, except beat only 1/2 cup granulated sugar into the egg whites.

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Recipe Details

Total Preparation Time: 45 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: More than 10
Special Features: Simple (6 ingredients or less)
Meal Type: Dessert

Nutrient Information

Calories: 161
Total Fat: 0
Saturated Fat: 0
Carbohydrates: 36g
Protein: 4g
Iron: 4%
Fiber: 0