Blackberry Banana Breakfast Smoothies - South Beach Diet Phase 2 3

Contributed By: ljville
SBD Taste of Summer Cookbook

If berries are tart, add a sweetener.

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Meal Type: Breakfast & Brunch
Snack
Dessert
Beverages

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Ingredients

1 Banana, quartered
1/2 c Blackberries
3/4 c Plain yogurt
2 tsp Wheat germ
2 Ice cubes
1 1/2 tsp. Honey, if desired

Preparation

In a blender, combine blackberries and bananas; puree until smooth. Add yogurt, honey (if using), wheat germ, and ice cubes. Blend until smooth, about 1 min.