Meals Matter

Apricot Smoothie

Contributed By: lmolinario
Eating Well

A tangy and refreshing smoothie.

Ingredients

1 cup Canned apricot halves in light syrup

6 Ice cubes

1 cup Nonfat plain yogurt

3 tablespoons Sugar

Preparation

Blend apricot halves, ice cubes, yogurt and sugar in a blender until frothy.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Breakfast & Brunch
Snack

Nutrient Information

Calories: 202
Total Fat: 0
Saturated Fat: 0
Polyunsaturated Fat: 0
Carbohydrates: 49 g
Protein: 6 g
Sodium: 74 mg
Fiber: 2 g