Meals Matter

Cucumbers Caesar- South Beach Diet Phase 1 2 3

Contributed By: ljville
Kalyn's Kitchen

From kalynskitchen.blogspot.com: "Cucumbers Caesar is one of those recipes that's so ridiculously simple that it's almost an oxymoron to call it a recipe."

Ingredients

2 Medium cucumbers, preferably garden-fresh

3-4 t Cardini's Caesar dressing

(not low fat or fat free variety)

Fresh ground pepper to taste

Preparation

Peel cucumbers and cut in half lengthwise and then into slices about 1/2 inch thick. Put cucumbers in serving bowl and dress liberally with Cardini's Caesar. Grind black pepper over and serve.

(If you're using garden cucumbers it looks nice to peel off the skin in strips so the finished pieces have some green peel showing. If you only have store cucumbers, I recommend cutting of the skin completely.)

Cook's Notes

From kalynskitchen.blogspot.com: "Cucumbers Caesar is a great recipe for any phase of the South Beach Diet. I think it would taste great with Sauteed Scallops with Garlic or Curried Chicken on the Grill with Cilantro Chutney. For phase two or three, add something like Indian Spiced Lentils or Barley Salad with Lemon and Mint."

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)