Meals Matter

Chilaquiles

Contributed By: jlugo
Friend

"mexican lasagna" casserole

Ingredients

1 (10 oz. ) package frozen chopped spinach, thawed, drained and squeezed dry

1 cup Part skim ricotta cheese

1 (16 oz) can Pinto beans, rinsed and drained

1 (15 oz) can Black beans rinsed and drained

6 (5-inch) corn tortillas

Cooking spray

2 cups Refrigerated fresh salsa

1 (8 oz) block 50% reduced fat cheddar cheese with jalapeno peppers, shredded

Preparation

1. preheat oven to 425

2. combine spinach and ricotta cheese in a small bowl, in a separate bowl combine beans

3. Cut 3 corn tortillas into pieces and arrange in a solid layer to cover the bottom of an 8 inch square baking dish coated with cooking spray. Top with half each of beans, salsa, spinach mixture, and cheese. Repeat layers with remaining ingredients.

4. cover and bake at 425 for 25 minutes. Uncover and bake an additional 15 minutes or until bubbly and lightly browned. Let stand 10 minutes before serving.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Mexican & Spanish
Special Features: Vegetarian
Meal Type: Entree

Nutrient Information

Calories: 303
Total Fat: 107g
Saturated Fat: 6.2g
Carbohydrates: 29.2g
Protein: 22.8g
Calcium: 449mg
Sodium: 765mg
Iron: 2.5mg
Fiber: 7.6g