Meals Matter

Cherry Tomato Salad - South Beach Diet Phase 1

Contributed By: ljville
allrecipes.com

These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack for phase 1 dieters.

Ingredients

10 Cherry, grape, or small heirloom tomatoes (or mix thereof)

1 teaspoon Dried oregano

2 teaspoons Balsamic vinegar

1 tablespoon Olive oil

1/4 teaspoon Salt

1 pinch Ground black pepper

Fresh snipped basil

Feta or Parmesan Cheese

Preparation

Halve tomatoes and toss with oregano, fresh snipped basil, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Sprinkle with cheese if desired. Enjoy.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: Italian
Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)