Contributed By: sariahc
Deceptively Delicious
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Vegetarian
Meal Type: Lunch
Entree
Snack
Ingredients
8 ounces Whole-Wheat Spaghetti, angel hair, or other pasta
1/2 cup Yellow Squash Puree
1/4 cup Nonfat Skim Milk
2 tablespoons Trans-fat free soft-tub spread
2 tablespoons Grated Parmesan
1/4 teaspoon Salt
Preparation
1) Bring a large pot of salted water to a buil. Add the pasta and cook according to package direcctions until al dente.
2) Drain, Retun the pasta to the warm pot, and stir in the squash puree (make sure puree is very creamy), milk, margarin, parmesan, and salt.
Cook's Notes
Serve another vegetable like carrots or string beans on the side.
Nutrition Information