Contributed By: cindibeth
FoodFit.com
Make ahead breakfast cereal
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Total Preparation Time: Less than 15 minutes
Ingredients: Other
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Breakfast & Brunch
Ingredients
1 cup Rolled oats
2 teaspoons Ground cinnamon, or to taste
1/2 cup Skim milk
1 Tart apple (granny smith or other), peeled, cored and diced
Preparation
1. Place the oats and cinnamon in a bowl. Add the milk. Cover and refrigerate overnight.
2. Stir in the diced apple when ready to serve.
Serving Size: 2 ounces
Cook's Notes
Nutrition Information
Calories: 112
;
Total Fat: 1g
;
Saturated Fat: 0g
;
Carbohydrates: 21g
;
Protein: 4g
;
Sodium: 17g
;
Fiber: 4g