Meals Matter

Apple-Cinnamon Muesli

Contributed By: cindibeth
FoodFit.com

Make ahead breakfast cereal

Ingredients

1 cup Rolled oats

2 teaspoons Ground cinnamon, or to taste

1/2 cup Skim milk

1 Tart apple (granny smith or other), peeled, cored and diced

Preparation

1. Place the oats and cinnamon in a bowl. Add the milk. Cover and refrigerate overnight.

2. Stir in the diced apple when ready to serve.

Serving Size: 2 ounces

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Other
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 112
Total Fat: 1g
Saturated Fat: 0g
Carbohydrates: 21g
Protein: 4g
Sodium: 17g
Fiber: 4g