Meals Matter

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Contributed By: jarodnjamie
Rachael Ray

Ingredients

#1

EVOO

3 cloves Garlic

1 Bay leaf

1 Jalapeño, seeded

1 Onion, chopped

1 Sweet red pepper, chopped

4 Celery sticks, chopped

#2

3 cans Black beans, 2 drained and 1 mashed with a fork

1 can Diced tomatoes w/peppers and onions

#3

Chicken stock to desired thickness

1 1/2 teaspoon Coriander

2 tablespoons Ground cumin

1 tablespoons Hot sauce

Salt and pepper

Preparation

Into large soup pot on medium heat add all of #1 ingredients. Stir #2 ingredients into pot. Add #3 ingredients to pot and simmer.

Cook's Notes

Can use for leftovers such as mixing with rice, add other pastas, or mix with chicken or pork chops.

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