Contributed By: liligirl
Allrecipes
Very versatile! You can throw in any vegetables you want for a range of different flavors!
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Breakfast & Brunch
Appetizers
Snack
Ingredients
12 slices Bread
1 Onion, grated
1/2 cup Shredded Swiss cheese
1 cup Milk
4 Eggs
1 teaspoon Dry mustard
1 pinch Black pepper
Preparation
1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease 12 muffin tins.
2. Trim or cut bread into circles. Place circles in bottom of muffin tins. Distribute the onion and shredded cheese evenly between the muffin tins.
3. In a medium bowl, combine milk, eggs, mustard and pepper. Divide between the muffin tins.
4. Bake in preheated oven for 20 minutes, or until a toothpick inserted into the center of a quiche comes out clean.
Cook's Notes
I use the larger end of a glass or a round cookie cutter to make the circles on my bread.
Nutrition Information
Calories: 124
;
Total Fat: 4.3g
;
Saturated Fat: 1.7g
;
Carbohydrates: 14.7g
;
Protein: 6.3g
;
Vitamin A: 4%
;
Vitamin C: 1%
;
Calcium: 13%
;
Sodium: 199mg
;
Iron: 11%
;
Fiber: 0.7g