Meals Matter

Hamburgers

Contributed By: jfburk777
My brain

Ingredients

1/2 lb Lean ground beef

1/4 cup Black beans

1 tbs Ranch dressing

1 tsp GF soy sauce

1tsp Crushed red pepper

Preparation

Mix all the ingredients together

Form pattys

grill 7-8 minutes each side

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Bean & Legume
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)