Contributed By: sidler
My Head
This is a light summer dish.
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Total Preparation Time: 45 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree
Ingredients
about 1 cup The following: Mushrooms, Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Brocolli.
About Two Chicken Breats
about a tablespoon Pf Extra Virgin Olive Oil
about 1 1/2 cups Brown Rice Pasta (Spirals) I like 'pasta joy'
Powdered Ginger to flavor
Sea Salt
Minced Garlic
Preparation
Pre-cook chicken (I grill)
Heat oil in a wok
Add garlic and onions until translucent
Add mushrooms
Add rest of vegetables
Add chicken
Add noodles
Sprinkle ginger and sea salt
Cook's Notes
Sorry the recipe it 'about' for amounts. We make it up as we go, it's the way my Grammie cooked : )
Nutrition Information