Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Ingredients
1 cup Flour
1 tsp Baking soda
1/8 tsp Salt
2 tbsp Toasted wheat germ
1 cup Nonfat buttermilk
1/4 cup Applesauce
2 tsp Vegetable oil
1 Egg lightly beaten
Preparation
Combine flour, baking soda, salt, & wheat germ in medium bowl & make well in center of mixture. In a separate bowl, combine buttermilk, applesauce, vegetable oil, & egg. Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened. Pour onto griddle & brown both sides.
Cook's Notes
Nutrition Information