Contributed By: obmd4jc WW Core board
on the go breakfast
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Breakfast & Brunch
Ingredients
2 cup Uncooked oatmeal
1 1/2 tsp Baking powder
1 cup Fat-free skim milk
1/2 cup Egg Beaters (or 1 egg)
1/2 cup Unsweetened applesauce (I buy the 6 pack of ½ cups)
1 Envelope sugar free/fatfree cocoa mix powder
1/4 cup Splenda
1 tsp Vanilla extract
1 tsp Coconut extract
1 tbsp Ground cinnamon
30 g (or 1 oz) chopped craisins (cherry flavor)—makes it chewy
Preparation
Preheat oven to 350º. Combine wet ingredients and add dry ingredients. Bake in sprayed 8" square pan for 35 minutes. Keep in fridge in container. Will last 1 week.
Cook's Notes
Nutrition Information