Contributed By: doras
Studio 5
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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Salads & Dressings
Ingredients
Ingredients:
* 1 package Large egg roll wrappers
* 2 tablespoons Slivered almonds
* 2 tablespoons Sesame seeds
* 2 chicken breasts, cooked and shredded or diced
* 1/8 cup Soy sauce
* 2 teaspoons Sugar
* 1 head of romaine lettuce, chopped fine
* 1/2 bunch Green onions, chopped fine
* 1 can Mandarin oranges, drained
*
Dressing Ingredients
* 2 tablespoon Sugar
* 1 teaspoon Salt
* 1/2 teaspoon Pepper
* 1/4 cup Vegetable oil
* 4 teaspoons Sesame oil
* 3 tablespoons Rice wine vinegar
Preparation
Method:
1. Preheat oven to 350 degrees F.
2. To create wonton cups for the salad, spray egg roll wrappers on each side with non-stick cooking spray. Place wrappers in alternating cups of a muffin pan, pressing the wrappers along the sides to create a large cup.
3. Bake wrappers for 8-13 minutes, or until deep golden brown. Let cool slightly in the muffin pan, cool completely on cooling rack.
4. On a large baking sheet, spread almonds and sesame seeds. Bake in oven for 5-8 minutes or until lightly golden. Let almonds and seeds cool.
5. Place chicken in a large zip lock bag. Pour 1/8 cup soy sauce and 2 teaspoons sugar over chicken. Seal bag and toss to evenly coat chicken. Marinate in the refrigerator for up to 2 hours.
6. Prepare dressing by combining all ingredients in an airtight container. Shake to combine and let sit in the refrigerator while chicken marinates.
7. In a large bowl combine lettuce, onions, oranges, almonds and sesame seeds. Add marinated chicken and toss together with prepared dressing. Fill each wonton cup with salad and serve immediately.
Servings: 15
Prep time: 20 minutes
Cook's Notes
Nutrition Information