| 1 cup | Whole wheat orzo, dry |
| 1 tsp | Sea salt |
| 1 cup | Frozen baby peas or edamame thawed |
| 1 | Small red pepper, seeded and diced |
| 1 tbsp | Fresh dill |
| 1-2 tbsp | Fresh lemon juice |
| 1tsp | Best- quality olive oil |
| | Fresh ground black pepper |
1. Bring large pot to a boil ( to be continued)