Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Appetizers
Ingredients
4 (6 inch) flour tortillas
4 tsp Honey mustard
1 cup Shredded swiss sheese
4 slices (4 oz) cooked ham
8 oz Crushed pineapple, well drained
Preparation
1. spread each tortilla with 1 tsp mustard. Sprinkle each with swiss chese. Top with ham slice and 1 heaping tablesppon pineapple.. Fold tortilla in half.
2. In large skillet, over medium-high heat, cfook tortillas 1-2 at a time, until cheese melts, about 1 minute per side.
Cook's Notes
Nutrition Information
Calories: 306
;
Total Fat: 13
;
Carbohydrates: 43
;
Protein: 16
;
Fiber: 3