Meals Matter

Greek Pasta Salad

Contributed By: sischr94
Diabetic Cooking

Ingredients

6 cups Cooked multigrain or whole wheat rotini or penne

1 1/2 cups Diced cucumber

2 Medium tomatoes, diced

1 Medium green bell pepper diced

2 oz Feta cheese finely crumbled

12 Medium pitted black olves sliced into thirds

1/4 cup Fresh dill

Juice of 1/2 lemon

1/4 tsp Slat

1/8 tsp Black pepper

Preparation

Mix all ingredients together in large bowl. Chill until ready to serve.

Cook's Notes

Dietary Exchanges: 2 Vegetable 2 Starch 1/2 Fat Protein 11 g Cholesterol 8mg Dietary Fiber 5 g

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment

Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Vegetables
Salads & Dressings
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Meal Type: Lunch
Appetizers

Nutrient Information

Calories: 225
Total Fat: 4
Saturated Fat: 2
Carbohydrates: 42
Sodium: 287
Fiber: 5