Meals Matter

barbecued pork chop

Contributed By: hansenan
self

Ingredients

4 oz. Lean, boneless pork chop

1/2 tbsp. Barbecue sauce

Couscous

Green beans

Preparation

Preheat broiler. Rinse chop and trim of all visible fat. Coat broiler pan with cooking spray and broil chop about 4 minutes per side. Baste with barbecue sauce and cook for an additional 2-3 minutes on each side until pork is cooked through and no longer pink inside.

serve with green beans anc couscous

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree