Contributed By: jeisbren
Deceptively Delicious
Creamy avocado dip
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Meal Type: Snack
Ingredients
1 c. Avocado puree
1/2 c. Nonfat plain yogurt
1 t. Lowfat or reduced-fat mayonnaise
1 t. Lemon or lime juice
1/2 t. Salt
1/8 t. Garlic powder
Preparation
Combine ingredients in a blender or food processor until smooth.
If not serving immediately, refrigerate in an airtight container for up to 2 days, or freeze for up to 1 month.
Cook's Notes
Nutrition Information