Contributed By: steph2000gradSelf magazine
1 Whole-wheat English muffin
1 tbsp Natural chunky peanut butter
1/2 Medium banana
4 oz Calcium-enriched orange juice
1 whole-wheat English muffin topped with 1 tbsp natural chunky peanut butter.
1/2 medium banana
4 oz calcium-enriched orange juice
Total Preparation Time: Less than 15 minutes Ingredients: Rice, Pasta & Bread Actual Cooking Time: No Cooking Required Number of Servings: Single Special Features: Quick to Prepare (under 30 minutes) Meal Type: Breakfast & Brunch