Meals Matter

Wednesday Breakfast

Contributed By: steph2000grad
Self magazine

Ingredients

1 Whole-wheat English muffin

1 tbsp Natural chunky peanut butter

1/2 Medium banana

4 oz Calcium-enriched orange juice

Preparation

1 whole-wheat English muffin topped with 1 tbsp natural chunky peanut butter.

1/2 medium banana

4 oz calcium-enriched orange juice

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)

Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 339
Total Fat: 9g