Total Preparation Time: 15 to 30 minutes
Ingredients: Other
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Entree
Ingredients
1 cup Chopped onion
1 Large organic green sweet pepper, chopped (1 cup)
1 tablespoon Canola oil
1 12-oz. Pkg. Publix GreenWise Market Burger Crumbles (soy veggie)
1 10¾-oz. Can tomato puree
1 cup Water
1/3 cup Bottled barbecue sauce
1 tablespoon Yellow mustard
1 tablespoon Reduced-sodium soy sauce (optional)
2 teaspoons Chili powder
2 cloves Garlic, minced
8 Whole grain hamburger buns, toasted
Preparation
ONE In a large skillet cook onion and green pepper in hot oil for 5 to 7 minutes or until onion is tender.
TWO Stir in burger crumbles, tomato puree, water, barbecue sauce, mustard, soy sauce (if desired), chili powder, and garlic. Bring to boiling; reduce heat. Simmer, uncovered, for 20 minutes, stirring occasionally. Serve on buns. Makes 8 servings.
Cook's Notes
Nutrition Information